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Don't worry found it it's the white one which connects to the pipe sticking out the gearbox my boss showed me which one it is
many thanks
Anis

Did everyone get there's sorted, I've got a similar problem with mine it's never crunched but it's sometimes really difficult to get in gear but fine other times.

I had a new clutch and some new gearbox oil done last week, what a difference, clutch was really heavy becuase of some guide being bent and having to force it over tht,, was close to snapping which apparently could have done damage to the gearbox so thank god i got tht done, and now the gears in comparison are really smooth. Im happy, even if i did fork out £280 all together

Thanks James

NickP wrote:Did everyone get there's sorted, I've got a similar problem with mine it's never crunched but it's sometimes really difficult to get in gear but fine other times.

Yeh, 'box oil change, new clutch and release bearing sorted it right out. It's not crunching anymore. Although recently i'ts started getting a little sticky again and I can now hear the release bearing AGAIN! Somethings up, getting it checked out on Friday.