LOL @ gareth..... ok to be as short as i possibly can
i was mostly thinking in terms of the 8p i tried to have put on.... the maths of the different situations are there ready-typed two of my posts previous

the AHZ (?*) is same as a GT box insofar as i can remember. as for there being much "go" in 5th from 8p, frantic acceleration and high maximum speed is not really what the mod is about

the engine has it's best go-ness - what there is of it with a 1043 - on the motorway in 4th, which is properly set for maximum speed at max power (or 3rd for good acceleration ie a brief stint in the middle lane getting past a truck in traffic) but is crap in general for cruising. And they're much the same box after all, 8p vs 4-speed.
(* im too lazy to check

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At truck-drafting speeds on 8P i'd be round max torque revs, supposedly good for economical cruising, and definately good for getting up the
majority of hills without having to change down (I don't think i changed out of 4th for reasons other than stop/start for the entire journey, and that included getting round a drafting partner that hit a 1 in 10 (8? there was a sign...) hill and dropped thru 45mph before a biiiiig gap appeared..
still on the same hill), and at 70 there'd still be a fair bit of reserve for easy cruising - sod what it says on PoloG40 site, there's no way this car's at 90% throttle at a steady 70... a steady *80* perhaps!
Most cars are geared lower than you think
The one with the slightly lower final drive would be an even better match for the 1L (~2800 @ 56, ~3000 @ 62) but like i'm ever going to track one of THOSE down
(whats that.... 20 lines?)
(opens bird cage to clear up worms

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NEXT SECTION
Yep that's a good economy equation - go brimful to brimful, take the distance travelled between pumps, divide by the litres filled, then multiply that figure (effectively miles per litre) by 4.54 (litres per gallon - accurate as you need

or 4.5 if lazy) to get miles per gallon. Simpul.
So in your case 310/35 = 8.8 miles per litre (so it's less than 45mpg...) x 4.54 = 40.2..... pretty good for a 1.4 auto i must say! Though that IS at 55-60 so - erk!
Tips for saving fuel, um, not sure with an auto! I tend to change up as early as is comfortable and only down when i think it's going to labour, coast engine off when i can, etc. All of which are hard if not impossible with an automatic! The best you can really do with it is modulate what you do with the throttle - press it as gently as possible to get going to the speed you want and it should change up relatively early (though they're rarely programmed to do it anything below 3000rpm or
to less than 2000) and if you need some more rapid acceleration without forcing it to change down...... try pressing the pedal to the floor
slowly - you may find that the feel of the pedal changes at some point quite far down, like its going over a bump, hitting a switch etc... this is the "kickdown"/full-throttle switch that tells the gearbox you're hammering rather than just maintaining a fast cruise, and it's gonna change down, rev up, blow a lot of fuel etc. Try stopping short of that point when you can, the car will still accelerate fairly well but it wont drop cogs quite as much!
It kinda depends on how the gearing in your auto is set, too - the 4sp auto on dads Xantia basically has the same ratios as the 5-speed, but conversely to my polo one, it's missing
first gear... so it's remarkably economical considering it's a 1989cc lump, even round town so long as you can get above 8mph (about it's idle speed!)
Not bothered much about what the truckers think - would usually be too close to show up on the mirrors so they dont even know i'm there, other drivers can go spin unless they start getting road ragey (i'll sacrifice some petrol in the sake of sanity)... its what the coppers might think i'm more worried about
